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6-Day Eating for Happiness Meal Plan

What you eat can impact your mental health. Enjoy recipes like Sweet Cherry Steel Cut Oats, Spicy Shrimp Fried Rice, Hummus Dippers, & Chocolate Dipped Strawberries.

What you eat can impact your mental health. Enjoy recipes like Sweet Cherry Steel Cut Oats, Spicy Shrimp Fried Rice, Hummus Dippers, & Chocolate Dipped Strawberries.

7-Day Plant-Based Stress & Anxiety Support Meal Plan

A fresh and colorful meal plan packed with plant-based nutrients that help the body cope with stress. Enjoy recipes like Mushroom & Tofu Scramble, Breakfast Baked Potato with Sun Butter, Vegan Ranch Dressing, & Mediterranean Buddha Bowl.

A fresh and colorful meal plan packed with plant-based nutrients that help the body cope with stress. Enjoy recipes like Mushroom & Tofu Scramble, Breakfast Baked Potato with Sun Butter, Vegan Ranch Dressing, & Mediterranean Buddha Bowl.

7-Day Stress & Anxiety Support Meal Plan

A high fiber, sugar-free meal plan packed with nutrients to support the body during times of stress. Enjoy recipes like Coconut Chia Seed Yogurt, Hummus & Veggie Wrap, Chickpea Flatbread Pizza, & Toasted Trail Mix.

A high fiber, sugar-free meal plan packed with nutrients to support the body during times of stress. Enjoy recipes like Coconut Chia Seed Yogurt, Hummus & Veggie Wrap, Chickpea Flatbread Pizza, & Toasted Trail Mix.