CES – PCES

PREGNANCY & POSTPARTUM CORRECTIVE EXERCISE SPECIALIST

CES-PCES

Core Exercise Solutions offers women’s health and fitness education based on cutting edge research and applied through practical assessments and exercises. The Pregnancy and Postpartum Corrective Exercise Specialist Course is leading a movement in women’s fitness and healthcare. This pre and post natal certification focuses on pregnancy modifications, postpartum timelines, limitations, and special considerations. Trainers learn proven corrective exercises that progress pregnant or postpartum clients with Pelvic Floor Dysfunction (leaks, tightness, and prolapse), Diastasis Recti, SI Joint Pain, and Low Back Pain into high-intensity exercise.