A very special congrats to Trainer Tracy who is now a certified Mind Body Specialist through the American Council on Exercise!!!
Her new certification in mind body exercise delivers holistic programs to people searching for a more balanced approach to health and wellness. Tracy offers Yoga and Pilates to improve posture, reduce stress, strengthen the core, build muscle, and fuel an internal connection with one’s self.
Plus, being the rockstar that she is, she does it all in a very metal way. 🤘