NASM-CPT

CERTIFIED PERSONAL TRAINER NASM-CPT National Academy of Sports Medicine For more than 20 years, the National Academy of Sports Medicine (NASM) has set the standard in certification, continuing education, solutions and tools for health and fitness, sports performance and sports medicine professionals. NASM has pioneered evidence-based health and fitness solutions that optimize physical performance and…

ACE-CPT

CERTIFIED PERSONAL TRAINER ACE-CPT American Council on Exercise Over the past 25 years, ACE has become an established resource for both fitness professionals and consumers, providing comprehensive, unbiased, scientific research impacting the fitness industry and validating ourselves as the country’s trusted authority on fitness. The International Health, Racquet and Sportsclub Association (IHRSA) recommend that club…

NASM-PES

PERFORMANCE ENHANCEMENT SPECIALIST NASM-PES National Academy of Sports Medicine Helps athletes accomplish their sports performance goals, maximize their potential, and reduce their risk of injury by designing integrated sports performance programs that include flexibility training, cardiorespiratory training, core training, balance training, plyometrics, speed, agility, and quickness, integrated multiplanar resistance training, and sport specific conditioning.

NASM-FNS

FITNESS NUTRITION SPECIALIST NASM-FNS National Academy of Sports Medicine Teaches clients how to interpret labels, select appropriate portion sizes, and eat healthy. Educates clients about nutrition’s critical role in weight loss and management. Illustrates how energy balance, caloric needs, activity, metabolism, and food choices impact fitness goals. Provides clients with valuable handout materials, products to…

NASM-GPTS

GROUP PERSONAL TRAINING SPECIALIST NASM-GPTS National Academy of Sports Medicine A hybrid of the best aspects from one-on-one personal training and group fitness. Helps clients receive the necessary communication and coaching skills for a dynamic group setting. Trainers learn to teach, train, and motivate all participants involved with structured progression of large format exercise programs.