“If you want a great work out and have fun at the same time Bob is the perfect trainer. He also is a great person to discuss diet and nutrition. He is very knowledgeable and genuinely cares. My friends and I do a group workout twice a week and even though he kicks our tushes we wouldn’t miss it for the world.”

“My daughter Megan has been with Bob for 3 years. She went from a scrawny long-limbed runner to a strong healthy athlete. Megan began working with Bob during cross country season the summer before eight grade. Megan had begun the dreaded middle school growth spurt and had loose joints, poor eating habits and her timing was all off in all her sports. Bob continues to give Megan the motivation, knowledge and friendship to help her work to her goals. The strides Megan has made in the last few years are a result of hard work and education she has received from Bob. We have seen the difference in her eating habits and the drive and focus she has set for herself in her workouts. We have complete faith that Bob will continue to help Megan to achieve whatever goals she sets for herself.”