– PREGNANCY –
“I absolutely love training with all of the trainers at Heavy Metal Fitness, but I want to shout out Trainer Tracy, who I have been working with from 6 weeks postpartum until 39 weeks pregnant! She is certified to train pregnant clients and I have had the best experience working with her.”
“I would have never been able to stick with working out throughout my entire pregnancy without Trainer Tracy. Not only was she so knowledgeable about what is okay and not okay to do, she diligently watched and corrected to make sure I was working out safely for me and my baby. Tracy constantly would check in with me and helped me listen to what my body needed each workout. She was extremely patient when I wasn’t feeling my best, but was ready to go on the days I was ready to work!”
“Through the nausea, fatigue, and every ache and pain, Trainer Tracy gave me the best possible experience to keep up my fitness routine when my body was already going through a lot. The genuineness and care really showed through each workout. Labor and delivery even went fast! I can’t wait to get back to Heavy Metal Fitness once I’m recovered and cleared to workout!”