Kay is one of the region’s star high school swimmers. “I was first introduced to Bob through the Munster Swim Club. When I decided I needed more weight training to further my swimming, I chose to come to Heavy Metal Fitness. My top fitness goal was to become stronger so that I can swim faster. Bob has come up with a schedule tailored to helping me strengthen my legs and shoulders. We target the muscles that are necessary for swimming. My experience at Heavy Metal Fitness has been excellent. The environment is great and I have seen great improvement in my fitness level.”