Newest Certification is all about Pelvic Health and Strength
Trainer Tracy is now a certified Pelvis Pro through Core Exercise Solutions! It might be the worst/best named certification in the history of personal training, but I learned so much about the intricacies of our hip joints and how it applies to daily life and exercise. I was inspired by my clients with hip issues (hello, Rach) and motivated by my own mechanical struggles. Looking forward to applying all my nerdy knowledge to your training sessions! Got a hip thing going on? Get in touch. Now let the inappropriate hip thrust jokes commence!