– EMPOWERMENT –

“A great place with a great trainer. It’s where ‘magic’ happens.”

“Those of you who know me well, know my story. I was large, I ate junk, and I hated each morning I woke up feeling like crap. So I decided to take control. I have reached many of my goals on my own, but I still am a work in progress. I started working out with Bob. I also do yoga on a daily basis and take classes when the time allows. This combination has taken me to a level I never imagined. They help me remind myself of my focus. I do love working out and I do love feeling sooooo much better each day.”

“I have to say that without my trainer, Bob, I know I would not have reached this fitness level. I tell him all the time how magical I think he is. I don’t know if he fully understands how grateful I am to workout with him. He has to deal with my wimpy days, my whiny days, my craziness, and my emotional highs and lows. He always has a positive attitude and keeps me wanting more. That is not an easy job and I will forever be thankful for having met him. So I hope for those of you who struggle and want change, that I inspire you to just do it, one day at a time.”