“I feel so fortunate to have met Bob. I was in a car accident and having terrible back issues. I was under the care of a pain management specialist and still not getting much relief. I decided to start training with Bob to build my core strength. I can’t believe how much better I am feeling. I used to have consistent back pain and now I only have a bad day here and there and no longer use pain medication on a regular basis.”

“I started because of my back issues but I continue training because I am amazed at how far I have come and how much my body has changed. I didn’t go into this to lose weight or get a toned body. I just wanted to feel better. The bonus is… I have lost weight…lost inches and I really enjoy getting these weekly workouts in. I love that Bob is always there for you, listens to your concerns and always has great motivating suggestions. He always has a great variety of workouts and his quick wit will keep you on your toes.”