Archives: bob

– HEALTH ISSUES –

“I am a 52 year old female client of Bob Kaczmarczyk. I was having some serious health issues when I knew I needed to do something drastic. I am very glad I made the change.”

“I would like to state that I have a very serious trainer who also cares about his clients. Bob has gone above and beyond what I feel he really needed to as my personal trainer. He also takes everything very seriously about his client’s health. He always wants to make sure that you are doing what you need to do even when you are not training. He always wants to know how his clients are doing and make sure they are eating and training properly. I feel he really cares about people and makes your time exercising enjoyable. He always makes sure you are doing all exercises properly and makes sure he corrects you right away if you are not.
He knows I had trouble with my blood pressure and always makes time to make sure that my blood pressure is heading in the right direction. I also feel Bob is always watching his clients to make sure we are not overdoing anything. All in all I honestly feel Bob is a great personal trainer!  I feel with Bob’s help I am turning my life around and becoming very healthy. In fact I have had several doctors tell me I am healthy now. I just want to say Thanks to Bob for making my life a healthier one.”

“Don’t be fooled by Bob’s boyish good looks and dazzling smile – he is evil and I mean that in the best way possible! He is extremely knowledgeable in and enthusiastic about all levels of fitness & nutrition. Bob will encourage and challenge you mentally, emotionally, and physically with each individualized session.”

“If you’re serious about getting into the best shape of your life, inside and out, and actually want to enjoy (and look forward to) the pain and suffering of reaching those goals, (you’ll be hooked from the first session) then Bob is your man.”

– SWIMMING –

Kay is one of the region’s star high school swimmers. “I was first introduced to Bob through the Munster Swim Club. When I decided I needed more weight training to further my swimming, I chose to come to Heavy Metal Fitness. My top fitness goal was to become stronger so that I can swim faster. Bob has come up with a schedule tailored to helping me strengthen my legs and shoulders. We target the muscles that are necessary for swimming. My experience at Heavy Metal Fitness has been excellent. The environment is great and I have seen great improvement in my fitness level.”

“We like their attitude. Bob is very encouraging. He is knowledgeable and helpful. He makes workouts fun! We look forward to seeing Bob once a week. Heavy Metal Fitness is a great place to work on fitness goals of any level.”

“My husband and I feel great since going to Heavy Metal Fitness. Bob has been our trainer for six years. We have now participated in Bootcamp and Stretching in addition to our bi-weekly work outs. Bob and Tracy make an awesome team; they excel in all they do. Keep up the good work!”

– EMPOWERMENT –

“A great place with a great trainer. It’s where ‘magic’ happens.”

“Those of you who know me well, know my story. I was large, I ate junk, and I hated each morning I woke up feeling like crap. So I decided to take control. I have reached many of my goals on my own, but I still am a work in progress. I started working out with Bob. I also do yoga on a daily basis and take classes when the time allows. This combination has taken me to a level I never imagined. They help me remind myself of my focus. I do love working out and I do love feeling sooooo much better each day.”

“I have to say that without my trainer, Bob, I know I would not have reached this fitness level. I tell him all the time how magical I think he is. I don’t know if he fully understands how grateful I am to workout with him. He has to deal with my wimpy days, my whiny days, my craziness, and my emotional highs and lows. He always has a positive attitude and keeps me wanting more. That is not an easy job and I will forever be thankful for having met him. So I hope for those of you who struggle and want change, that I inspire you to just do it, one day at a time.”

“Bob is awesome! Patient, encouraging & crazy knowledgeable!!!”

“Bob is very a knowledgeable and professional trainer. He trains each person according to their goals and fitness level. The facilities at Heavy Metal Fitness are incredible and the music is outstanding.  Can’t wait to work out at Heavy Metal Fitness again!”

– WEIGHT & HEALTH –

“Bob has been my trainer for nearly 6 years. He is the best. Works within your physical constraints. My bad back is now strong and I have very few issues with it. Thank you Bob for believing in me when I didn’t! Life is great!”

“Working with Bob has been the healthiest choice I have made in a long time. Overweight, out of shape, bad back, and poor eating habits caused a steady decline in my health. Since I’ve started, the change is dramatic. Bob created my personal workouts keeping in mind my limitations. He is supportive, motivating, energetic, and he genuinely cares for his clients and their success.”

“Instead of the dread that comes along with some exercise programs, I look forward to my time with Bob. What I’ve gained by coming to him is strength, endurance, pride, friends, hope, happiness, energy, so on, and so on… What I’ve lost is 35lbs, blood pressure, and cholesterol by 40 points. My health is now a priority for me. I cannot find words to express all the gratitude I feel, so all I can say is thank you!”

– STUDENT ATHLETE –

“If you want a great work out and have fun at the same time Bob is the perfect trainer. He also is a great person to discuss diet and nutrition. He is very knowledgeable and genuinely cares. My friends and I do a group workout twice a week and even though he kicks our tushes we wouldn’t miss it for the world.”

“My daughter Megan has been with Bob for 3 years. She went from a scrawny long-limbed runner to a strong healthy athlete. Megan began working with Bob during cross country season the summer before eight grade. Megan had begun the dreaded middle school growth spurt and had loose joints, poor eating habits and her timing was all off in all her sports. Bob continues to give Megan the motivation, knowledge and friendship to help her work to her goals. The strides Megan has made in the last few years are a result of hard work and education she has received from Bob. We have seen the difference in her eating habits and the drive and focus she has set for herself in her workouts. We have complete faith that Bob will continue to help Megan to achieve whatever goals she sets for herself.”