Archives: bob

– EMPOWERMENT –

“A great place with a great trainer. It’s where ‘magic’ happens.”

“Those of you who know me well, know my story. I was large, I ate junk, and I hated each morning I woke up feeling like crap. So I decided to take control. I have reached many of my goals on my own, but I still am a work in progress. I started working out with Bob. I also do yoga on a daily basis and take classes when the time allows. This combination has taken me to a level I never imagined. They help me remind myself of my focus. I do love working out and I do love feeling sooooo much better each day.”

“I have to say that without my trainer, Bob, I know I would not have reached this fitness level. I tell him all the time how magical I think he is. I don’t know if he fully understands how grateful I am to workout with him. He has to deal with my wimpy days, my whiny days, my craziness, and my emotional highs and lows. He always has a positive attitude and keeps me wanting more. That is not an easy job and I will forever be thankful for having met him. So I hope for those of you who struggle and want change, that I inspire you to just do it, one day at a time.”

“Bob is awesome! Patient, encouraging & crazy knowledgeable!!!”

“Bob is very a knowledgeable and professional trainer. He trains each person according to their goals and fitness level. The facilities at Heavy Metal Fitness are incredible and the music is outstanding.  Can’t wait to work out at Heavy Metal Fitness again!”

– WEIGHT & HEALTH –

“Bob has been my trainer for nearly 6 years. He is the best. Works within your physical constraints. My bad back is now strong and I have very few issues with it. Thank you Bob for believing in me when I didn’t! Life is great!”

“Working with Bob has been the healthiest choice I have made in a long time. Overweight, out of shape, bad back, and poor eating habits caused a steady decline in my health. Since I’ve started, the change is dramatic. Bob created my personal workouts keeping in mind my limitations. He is supportive, motivating, energetic, and he genuinely cares for his clients and their success.”

“Instead of the dread that comes along with some exercise programs, I look forward to my time with Bob. What I’ve gained by coming to him is strength, endurance, pride, friends, hope, happiness, energy, so on, and so on… What I’ve lost is 35lbs, blood pressure, and cholesterol by 40 points. My health is now a priority for me. I cannot find words to express all the gratitude I feel, so all I can say is thank you!”

– STUDENT ATHLETE –

“If you want a great work out and have fun at the same time Bob is the perfect trainer. He also is a great person to discuss diet and nutrition. He is very knowledgeable and genuinely cares. My friends and I do a group workout twice a week and even though he kicks our tushes we wouldn’t miss it for the world.”

“My daughter Megan has been with Bob for 3 years. She went from a scrawny long-limbed runner to a strong healthy athlete. Megan began working with Bob during cross country season the summer before eight grade. Megan had begun the dreaded middle school growth spurt and had loose joints, poor eating habits and her timing was all off in all her sports. Bob continues to give Megan the motivation, knowledge and friendship to help her work to her goals. The strides Megan has made in the last few years are a result of hard work and education she has received from Bob. We have seen the difference in her eating habits and the drive and focus she has set for herself in her workouts. We have complete faith that Bob will continue to help Megan to achieve whatever goals she sets for herself.”

“Trainer Bob rocks. Bob and team bring so much to the table: Fitness, Nutrition, and an authentic, fun attitude that’ll have you smiling… well, at least between sets.”

#Recommend

“Bob is such an inspiring and motivating trainer! He is very informative, encouraging, and uplifting. I have fun training with Bob, and he makes sure that I am challenged, which is exactly what I need. 🙂“

“I’ve been working with Bob for over 2 years. He’s pushed me beyond what I thought I could do, he makes working out fun! If you want a trainer that cares and rocks, this is the place to be!”

“Love this place! My mom and I go once a week and I go to bootcamp twice a week. I am so much stronger now! Plus, Bob’s energetic, upbeat attitude will actually leave you smiling even after he makes you do mountain climbers!”

“I never thought I would like a personal trainer but Bob is great! In just two weeks, going only once a week, my sister in law and I have noticed a huge change! We aren’t where we want to be and we still make mistakes but it’s a work in progress and we can be honest with Bob about our mistakes! Give him a shot you’ll love him!”