Showing 113–128 of 144 results

7-Day Plant-Based Immune Support Meal Plan

A plant-based, anti-oxidant rich meal plan to support a healthy immune system. Enjoy recipes like Veggie Pita Pizza with Hummus, Tofu Cabbage Wraps with Peanut Sauce, Blood Orange Tahini Overnight Oats, & Toasted Trail Mix.

A plant-based, anti-oxidant rich meal plan to support a healthy immune system. Enjoy recipes like Veggie Pita Pizza with Hummus, Tofu Cabbage Wraps with Peanut Sauce, Blood Orange Tahini Overnight Oats, & Toasted Trail Mix.

7-Day Plant-Based Liver Support Meal Plan

A seven-day nutritious eating plan that includes low glycemic, anti-inflammatory foods while limiting sugar, fat, and salt to help keep the liver functioning optimally. Enjoy recipes like Pesto Barley & Tofu Bowl, Slow Cooker Kidney Bean & Barley Chili, and Kiwi Yogurt Parfait.

A seven-day nutritious eating plan that includes low glycemic, anti-inflammatory foods while limiting sugar, fat, and salt to help keep the liver functioning optimally. Enjoy recipes like Pesto Barley & Tofu Bowl, Slow Cooker Kidney Bean & Barley Chili, and Kiwi Yogurt Parfait.

7-Day Plant-Based Low Fat Oil-Free Meal Plan

A low fat meal plan with no added oils, meat, eggs, or dairy. Enjoy recipes like Chickpea Breakfast Scramble, Green Goddess Cashew Dip, Coconut Turmeric Cauliflower Bowls, & Peach & Lentil Freekeh Salad.

A low fat meal plan with no added oils, meat, eggs, or dairy. Enjoy recipes like Chickpea Breakfast Scramble, Green Goddess Cashew Dip, Coconut Turmeric Cauliflower Bowls, & Peach & Lentil Freekeh Salad.

7-Day Plant-Based Low Fiber Meal Plan

A seven-day plant-based plan that limits fiber intake and reduces foods that might stimulate bowel activity. Enjoy recipes like Balsamic Tofu with Rice, Plantain Chips, and Mushroom & Leek Soup.

A seven-day plant-based plan that limits fiber intake and reduces foods that might stimulate bowel activity. Enjoy recipes like Balsamic Tofu with Rice, Plantain Chips, and Mushroom & Leek Soup.

7-Day Plant-Based Low FODMAP Meal Plan

A seven-day plant-based nutritional therapy for Irritable Bowel Syndrome (IBS). Enjoy recipes like Maple Walnut Millet Porridge, Buckwheat Sweet Potato Bowl, and Maple Roasted Tofu & Rutabaga Bowl.

A seven-day plant-based nutritional therapy for Irritable Bowel Syndrome (IBS). Enjoy recipes like Maple Walnut Millet Porridge, Buckwheat Sweet Potato Bowl, and Maple Roasted Tofu & Rutabaga Bowl.

7-Day Plant-Based Low Sodium Cholesterol-Free Meal Plan

A seven-day cholesterol-free plan with fiber, plant-based protein, and healthy fats. Saturated fat and sodium are kept to a minimum. Enjoy recipes like Pesto Barley & Tofu Bowl, Pear with Tahini & Raisins, and Stacked Veggie Sandwich.

A seven-day cholesterol-free plan with fiber, plant-based protein, and healthy fats. Saturated fat and sodium are kept to a minimum. Enjoy recipes like Pesto Barley & Tofu Bowl, Pear with Tahini & Raisins, and Stacked Veggie Sandwich.

7-Day Plant-Based Mediterranean Meal Plan

A seven-day plant-based heart-healthy plan packed with whole grains, fruits, vegetables, legumes, nuts, and healthy fats. Enjoy recipes like Chickpea Quinoa Bowl, Hummus Pasta, and Lentil & Corn Chopped Salad.

A seven-day plant-based heart-healthy plan packed with whole grains, fruits, vegetables, legumes, nuts, and healthy fats. Enjoy recipes like Chickpea Quinoa Bowl, Hummus Pasta, and Lentil & Corn Chopped Salad.

7-Day Plant-Based Menopause Support Meal Plan

Plant-based nutrition to maintain a healthy weight, protect bones and reduce hot flashes during menopause. Enjoy recipes like Raspberry Chia Protein Pudding, Rainbow Chopped Salad Jars, Smashed Peacamole with Crackers, & Creamy Pasta with Kale.

Plant-based nutrition to maintain a healthy weight, protect bones and reduce hot flashes during menopause. Enjoy recipes like Raspberry Chia Protein Pudding, Rainbow Chopped Salad Jars, Smashed Peacamole with Crackers, & Creamy Pasta with Kale.

7-Day Plant-Based One Pan Meal Plan

Plant-based, nutritious, flavorful, easy one pan meals designed to help make life less busy. Enjoy recipes like One Pan Tofu, Brussels Sprouts & Cauliflower, Savory Golden Oats, Thai Cauliflower & Sweet Potato Curry, & One Pan Tempeh & Veggies – with easy cleanup!

Plant-based, nutritious, flavorful, easy one pan meals designed to help make life less busy. Enjoy recipes like One Pan Tofu, Brussels Sprouts & Cauliflower, Savory Golden Oats, Thai Cauliflower & Sweet Potato Curry, & One Pan Tempeh & Veggies – with easy cleanup!

7-Day Plant-Based Renal Meal Plan

A seven-day balanced plant-based plan to help clients manage kidney disease and their overall health. Enjoy recipes like Saucy Berry Citrus Oatmeal, Cucumber Soba Noodles, and Greek Pasta Mason Jar Salad.

A seven-day balanced plant-based plan to help clients manage kidney disease and their overall health. Enjoy recipes like Saucy Berry Citrus Oatmeal, Cucumber Soba Noodles, and Greek Pasta Mason Jar Salad.

7-Day Plant-Based Simple Balanced Meal Plan

A seven-day easy, balanced, plant-based eating plan for both beginners and seasoned cooks looking to simplify their routine and increase their intake of healthy foods. Enjoy recipes like Lemony Lentil & Spinach Pasta, Maple Roasted Lentil Salad, and Apple & Peanut Butter Smoothie.

A seven-day easy, balanced, plant-based eating plan for both beginners and seasoned cooks looking to simplify their routine and increase their intake of healthy foods. Enjoy recipes like Lemony Lentil & Spinach Pasta, Maple Roasted Lentil Salad, and Apple & Peanut Butter Smoothie.

7-Day Plant-Based Skin Health Meal Plan

A seven-day allergen-friendly plant-based nutrition plan with key nutrients to help manage acne and eczema. Enjoy recipes like Coconut Hemp Seed Breakfast Pudding, Mason Jar Lentil Salad, and Lemon Kale Salad with Chickpeas.

A seven-day allergen-friendly plant-based nutrition plan with key nutrients to help manage acne and eczema. Enjoy recipes like Coconut Hemp Seed Breakfast Pudding, Mason Jar Lentil Salad, and Lemon Kale Salad with Chickpeas.

7-Day Plant-Based Specific Carbohydrate Meal Plan

A seven-day well-balanced introduction plan to support plant-based clients with Inflammatory Bowel Disease. Enjoy recipes like Slow Cooker Split Pea & Kale Stew, Golden Smoothie, and Mushroom & Cauliflower Rice Bowl.

A seven-day well-balanced introduction plan to support plant-based clients with Inflammatory Bowel Disease. Enjoy recipes like Slow Cooker Split Pea & Kale Stew, Golden Smoothie, and Mushroom & Cauliflower Rice Bowl.

7-Day Plant-Based Stress & Anxiety Support Meal Plan

A fresh and colorful meal plan packed with plant-based nutrients that help the body cope with stress. Enjoy recipes like Mushroom & Tofu Scramble, Breakfast Baked Potato with Sun Butter, Vegan Ranch Dressing, & Mediterranean Buddha Bowl.

A fresh and colorful meal plan packed with plant-based nutrients that help the body cope with stress. Enjoy recipes like Mushroom & Tofu Scramble, Breakfast Baked Potato with Sun Butter, Vegan Ranch Dressing, & Mediterranean Buddha Bowl.

7-Day Plant-Based Student Athlete Meal Plan

A seven-day plant-based and performance-optimizing plan that requires minimal ingredients, cooking equipment, and time. Enjoy recipes like Greek Pasta Mason Jar Salad, Creamy Blueberry Smoothie, and Hummus & Veggie Wrap.

A seven-day plant-based and performance-optimizing plan that requires minimal ingredients, cooking equipment, and time. Enjoy recipes like Greek Pasta Mason Jar Salad, Creamy Blueberry Smoothie, and Hummus & Veggie Wrap.

7-Day Postnatal Meal Plan

An easy meal plan filled with make-ahead recipes for new mothers. Enjoy recipes like Pumpkin Breakfast Cookies, Lentil Masala Soup, One Pan Salmon with Rainbow Veggies, & Zucchini Bread Overnight Oats.

An easy meal plan filled with make-ahead recipes for new mothers. Enjoy recipes like Pumpkin Breakfast Cookies, Lentil Masala Soup, One Pan Salmon with Rainbow Veggies, & Zucchini Bread Overnight Oats.