Healthy Recipes Created by a Registered Dietician
ALL MEAL PLANS ARE 50% OFF NOW THROUGH NOVEMBER 28TH!
Download our Pumpkin Spice Recipe Collection
FREE through November!
It’s Pumpkin Spice Season! If you have health goals, it’s tough to be bombarded with sugary, high-calorie PSLs in every store. We have put together a Pumpkin Spice Recipe Collection for you – over 25 healthy and delicious pumpkin-themed snacks and meals. It’s free through the end of this month! Download it here »
In each meal plan, you’ll receive:
- 7 days of meal ideas & timing, typically including breakfast, lunch, dinner, snack, & leftovers
- Delicious recipes paired with a gorgeous photo of each meal
- Grocery shopping list
- Macro nutrient breakdown for each day
- Meal plan tips and plan-ahead food prep guide
- Meal leftovers scheduled throughout the 7 days to reduce cooking
- Supporting evidence for dietary recommendations – each recipe and meal plan has been created by a Registered Dietician for health-related goals