Three Days Grace – The Mountain
Great new track about learning from failure, embracing struggle, and never giving up!
Killswitch Engage – The End of Heartache
HMF is all about keeping our hearts strong, but you’re not going to do that by listening to sappy pop ballads. Here’s a real metal love song.
Mind Body Certification
A very special congrats to Trainer Tracy who is now a certified Mind Body Specialist through the American Council on Exercise!!!
Andrew WK – Ever Again
One of my all time favorite musicians is back after a very long hiatus – Andrew WK finally returns with his very unique punk metal glam sound!
Disturbed – The Light
Another wall decal quote we have showcased in the new expansion is from this song, The Light, by Disturbed.
Virtual Coaching Specialist
VIRTUAL COACHING SPECIALIST NASM-VCS National Academy of Sports Medicine The NASM Virtual Coaching Specialization equips trainers with the skills necessary to take training fully digital. Trainers learn how to conduct and modify fitness assessments online, how to cue clients in an online environment, and how to run a training business digitally.
Presenting My New Tattoo!
I got this tattoo for the many times I’ll naturally get complacent. This image is the heavy metal boot kick to my face that wakes me up, reminds me to take a deep breath, and pay more attention.
Sad Day in Rock – Chris Cornell
Sad news in the hard rock community – the loss of Chris Cornell from Soundgarden and Audioslave fame. He took his own life after a performance Wednesday night.
Upon A Burning Body – The Outcast
“The finest gift you can give anyone is encouragement. If everyone received the encouragement they need to grow, the genius in most everyone would blossom and the world would produce abundance beyond the wildest dreams.” – Sidney Madwed Here’s a song I love from the band Upon a Burning Body (yes, the name sounds a…
Battle Beast – Bringer of Pain
Great new song to throw into the workout playlist! The title is very fitting for a tough sessions as well…..